Jackie knows

Before coaching with Jackie, I struggled with prioritizing self-care. I would put everyone and everything else first, which would leave be completely drained, exhausted, demotivated, and frustrated. Then Jackie taught me to clarify my goals and motivating factors. Jackie helped me discover that by making space in my schedule to rest, eat mindfully, and get out in nature I’m not acting selfishly, but am able to give people in my life a better version of myself because I am rejuvenated, energized, and happier.