Website is still a Work in Progress. Up-Leveling your Life is the Mission!

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Jackie Griffeth -Heath and Life Coach extraordinaire

“I am a certified, wholistic, health and life coach and I help people Up-level their lives, especially when they feel stuck or are in a state of inaction, so they can reach the next best version of themselves, while being balanced in all areas of life.”

Frequently Asked Questions:

How long is each program?   

Currently I am offering a 90-day health and/or life coaching program, which is 1 session per week for 12 weeks.  I am always thinking of more & better ways to serve my clients, so stay connected for updates!

Why hire me as your coach?

I am a good listener & I will hold space for you to be your true authentic self. I respect each client & what they’ve been through. I cater to each client’s needs & I know they are more than capable of changing habits & mindsets. I always welcome feedback to better improve my programs. I am resilient & I love to learn & change things for a better experience. YOU ARE MY PRIORITY. I promise, if you are willing to put in some work, you will experience transformation & I will be honored to be a part of it.

What are my values?

I have EPIC values:

*Excellence – I strive for excellence in everything. I have great attention to detail & organization & I use that to my advantage. I love to learn & grow & become a better facilitator with those I connect with.

*Progress – I encourage the acknowledgement of progress in my clients. I believe we should all acknowledge all the small steps & decisions that lead us to our big goals being reached. This is significant for providing support & accountability for overcoming challenges & moving towards your best version.

*Integrity – I keep my commitments & promises. I adhere to my standards & ethics. I always act in the best interest of my clients & their goals. I seek out honest & transparent relationships. I reflect often on my actions & behaviors to ensure alignment with my values. I aim to give my best self consistently.

*Connectedness – I love to find new connections & kindle old connections through experience, interest & curiosity. I believe connectedness is crucial for trust & rapport with other people & also helps me feel like I belong.