Up-Level Coaching by Jackie

Jackie is so honest and thorough in her work. I feel she is very committed to being the best coach that she can be. She is very passionate about making a difference in the world.

Jackie has been great! Every week she walks me through very well-thought-out concepts and strategies for helping me achieve my health goals in ways that are meaningful to me. She also asks plenty of qualifying questions, sometimes to tailor content to my needs and preferences, and other times to lead me to ideas using the Socratic method. Through all of this I can attest that I am definitely developing better awareness and habits that will carry me forward on my health journey long after Jackie and I complete our sessions!

Jackie is professional. I appreciate her calm demeanor and her ability to keep us on track. Jackie is always on time and organized for our meetings. I enjoy her sense of humor and kindness. She does a great job of staying on task and ensuring she shares all the material with me. She is quick to notice the wins and offers a shout-out. I find this so encouraging and I really appreciate it. I highly recommend Jackie as a Health and Life Coach as she really cares about her client’s success. Thank you for all your work, Jackie!!

Jackie is a great listener and is able to guide her clients through their journey to understanding themselves with clarity and grace.

Before coaching with Jackie, I struggled with prioritizing self-care. I would put everyone and everything else first, which would leave be completely drained, exhausted, demotivated, and frustrated. Then Jackie taught me to clarify my goals and motivating factors. Jackie helped me discover that by making space in my schedule to rest, eat mindfully, and get out in nature I’m not acting selfishly, but am able to give people in my life a better version of myself because I am rejuvenated, energized, and happier.